Why Heartburn and Acid Reflux Occur and What Is GERD? – Heartburn and Acid Reflux

Have you ever wondered why heartburn and acid reflux occur and why it creates a burning sensation in your chest and makes it feel like part of your lunch is stuck in your throat? Have you ever wondered what is GERD and how does it affect you? I’ve provided some definitions below to help clear up the confusion.Although used interchangeably, there is a difference between heartburn, acid reflux, and GERD (you may hear some people call it gastro reflux disease, but it’s medical term is gastroesophageal reflux disease).Acid reflux occurs when stomach acid regurgitates up into the esophagus. That stomach reflux is the cause of heartburn. However, it’s possible you may feel no pain at all when stomach reflux occurs.
Heartburn (also known as pyrosis) is a sensation of tightness, pain or discomfort in the middle of the chest that can – but doesn’t always – follow an occurrence of acid reflux. Heartburn is exactly what it would feel like if acid ate away at the lining of your esophagus, because that’s what’s happening.
Acid reflux disease, also known as gastroesophageal reflux disease (GERD) is the result of frequent acid reflux. This is a chronic condition relating to the malfunction of the lower esophageal sphincter (which I’ll discuss in a moment) and aggravated by lifestyle factors that include obesity, certain acidic foods, smoking, alcohol, and consumption of large meals.Heartburn is oftentimes falsely associated with a heart attack (some call it a heartburn heart attack). But in reality it has nothing to do with the heart. So where is heartburn occurring in your body and why do people get the two confused sometimes? Well the reason for the confusion is that the burning sensation is felt at the breastbone, the spot where the heart is located.¬†One way you can decipher if you’re having heartburn or a heart disease related condition such as a heart attack is that heartburn pain is less likely to be associated with physical activity. On the other hand, exercise may actually aggravate the pain experienced in a heart attack.If you thought you were the only one suffering through the pain of heartburn, you’re definitely not alone. According to studies, about 30% of adults experience occasional heartburn, while 10% experience heartburn almost every day.Heartburn is common, and an occasional episode is generally nothing to worry about. However, many people have already considered heartburn as an uncomfortable condition that requires medication or medical attention.Below is a brief overview that shows exactly why heartburn and acid reflux occur…As you eat, the food that you swallow travels from the mouth to the stomach through a hollow tube called the esophagus.
Before food enters the stomach, it must pass through a tight muscle at the lower part of the esophagus called the lower esophageal sphincter (LES). The LES prevents food from traveling backward into the esophagus.
Once food reaches your stomach, acid slowly digests the food. This acid is very strong and can damage most parts of the body. But fortunately, the stomach is protected from its own acid by a special mucous layer.
The esophagus, however, does not have this same mucous layer for protection. If the lower esophageal sphincter does not close completely, the lower part of the esophagus can be damaged by stomach acid. When this happens, heartburn is experienced and the miserable burning feeling begins.Heartburn usually feels like a burning chest pain beginning behind the breastbone and moving upward to the neck and throat. Many people say it feels like food is coming back into the mouth leaving an acidic or bitter taste.

How to Stop Heartburn – Simple Ways to Heal Heartburn and Acid Reflux – Heartburn and Acid Reflux

If you suffer from Heartburn or acid reflux, you must read this book. Anil Minocha and Christine Adamec explain Heartburn, its causes and treatment in a very simple and comprehensive manner. Use of medical terminology, though unavoidable, has been kept to a minimum and the authors have invested a lot of effort and style in directly addressing the reader. Reading the book, it felt like having a one on one consultation with your doctor. Having suffered in the past from heartburn, I wish I had discovered and read this book some few years ago. In my view, anyone who decides to read this rare and compelling book, will gain these benefits;o Good understanding of the conditions, heartburn and gastroesophageal reflux disease (GERD), which is commonly called acid reflux. The authors have painstakingly explained the conditions, making them painless for the reader to understand.o You will also understand the causes of heartburn and acid reflux. After reading this book, you will start to challenge if not all, some of your own held beliefs about the causes of the condition.o Understand how the disease is diagnosed. Not many physicians do get the diagnosis right at the first attempt. Despite that you may find the symptoms of heartburn sometimes frightening, uncomfortable and challenging, in most cases, doctors will fail to administer you with the right treatment. Most doctors tend to prescribe less effective over-the-counter antacid medications. In this book, you will learn and understand your diagnosis better.o Imagine those frustrating moments when you spent so much money on antacids but yet the symptoms would not go away. When you read, “How to Stop Heartburn: Simple Ways to Heal Heartburn and Acid Reflux”, you will understand that antacid medication are not always the best long-term solutions for resolving the causes of heartburn. The authors have also brought to your attention the dangers of self-medication and the consequences of failing to seek early medical advice.o You should be relieved to know that heartburn and acid reflux can be treated. There are many advanced medications available for treating heartburn, GERD or acid reflux. This is revealed in the book.o Treatment of heartburn does not only require medication, you also need to make changes to your lifestyle. In the book, the authors explored how best you can learn to understand your lifestyle and to make changes to help you overcome the condition.o You will also gain good information on other forms of treatment such as alternative remedies for heartburn. Heartburn during pregnancy, infancy and childhood are also explained.o Lastly, apart from enhancing your understanding of heartburn and acid reflux, the authors have also included in the book very useful tools such as a food diary, which you can complete to identify the triggers of your heart burn and stop it right in its tracks.

How To Cure Your Heartburn And Acid Reflux At Home? – Heartburn and Acid Reflux

A home is not a mere shelter with four walls. If you peep into your
kitchen, you’ll find it a storehouse of medicines. After reading this
article, you’ll learn how to use them to cure your heartburn at
home.You probably have ginger, almond, fennel and milk
etc in your kitchen. All these have great healing properties
and can cure your
heartburn quite easily. Let’s know how they cure!Ginger is a well known natural digestive aid from ancient
times. It not only produces digestive enzymes but also tones the
muscles of the digestive tract. Ginger can also neutralize stomach
acid. As heartburn is reflux of gastric acid, ginger is a very good
home remedy.You can eat a small quantity of raw ginger or you can make ginger tea.
This will definitely relieve your heartburn pain.Almonds are a part of every kitchen. Different
almond snacks are
also available in local stores. Eat good number of almonds whenever
symptoms of heartburn exist. As almonds are oily,
sweet
almonds give you immediate relief from heartburn. Therefore,
peel
and eat six or eight Almonds and cure your acid reflux at
home.Fennel is a sweet and aromatic herb that relieves digestive
problems. Its leaves, stems, roots, seeds and oil are used for
medical purposes. They are very good for your digestive tract
and
help in curing gas, indigestion and heartburn. You can also make fennel
tea at home to ease your heartburn.You can also try a few
tips at home (given below) and ease your heartburn.
Chew a few basil leaves to get relief from burning and gas
Have a piece of jaggery (gur) in your mouth and slowly suck
it. Repeat it every hour till your acidity reduces
Take a of clove and suck on it slowly
Keep a small piece of harad (chebulic myrobalan) in your
mouth and chew it after every meal
Eat watermelon, banana or cucumber every day
Drink a glass of cold milk for fast relief of heartburn and
acidity
Drink coconut water 4-5 times a day
Drink fresh mint juice slowly after meals
Daily drink 1 tsp juice of chebulic myrobalan
mixed with 1 tsp of Indian gooseberry juice
Maintain an upright posture for some time after food
Use a high pillow for elevation when you Sleep
All these home cures replace powerful prescription medicines
and commercial remedies to cure your heartburn. The advantages of
these home cures are having no side effects, cost
free and readily
available in your home. Therefore, try these and
cure your heartburn and acid reflux at home.

Heartburn and Acid Reflux Remedy – 1 Trip to Grocery Store Can Cure GERD – Heartburn and Acid Reflux

Why are so many antacid users switching to a heartburn and acid reflux remedy? Though antacids are convenient, you probably have discovered that they do not work forever. Antacids provide temporary relief for a permanent disease.However, natural remedies have shown that you can permanently cure heartburn and acid reflux with simple natural health tips. And one very popular and effective treatment is to use your diet to begin healing your lower esophageal sphincter.In this article, you will learn 4 foods which can help you cure GERD in days.Cure GERD by curing your SphincterDid you know that most heartburn and acid reflux cases are caused by a damaged or weakened lower esophageal sphincter (LES)? The sphincter is a muscle flap that separates your stomach from the esophagus. It is mainly responsible for keeping food and stomach acids in the stomach.When the sphincter becomes damaged or weak, GERD, heartburn and acid reflux are the result.However, studies have shown that the sphincter can strengthen and repair itself over time. And many of the foods and ingredients at most grocery stores will do the trick. Here are some foods you should add to your diet immediately.Heartburn and Acid Reflux Remedy1. Honey is a great remedy to begin your home treatment. Honey has been clinically shown to fight bacteria, block infection, combat inflammation, reduce pain, and improve circulation. It has also shown to stimulate the regrowth of tissue in the sphincter.You should take 3 teaspoons of honey daily. Make sure to take one right before bed!2. A very common cure that has worked for my dad is a red apple. Just take a bite or slice of an apple whenever you feel the reflux coming. You should notice immediate relief.3. Chewing gum after eating a meal or snack may also help. Because saliva is produced when you chew gum, this will aid in digestion and help diminish the heartburn.4. Water! Drinking a glass of water after each meal and snack will help keep a tight seal over the stomach. The sphincter should be tightly sealed to the stomach.